Mixed leaf salad with Jack McCarthy’s black pudding
Jack McCarthy’s black pudding is top class. It is an award-winning black budding so much so that it is celebrated by the Knights of Black Pudding in France! Today I will be using some very simple ingredients and as the whispers of Summer are coming in it will be a divine salad that you can whip up on the warmer evenings! Nothing says Cork more than a trip to the English Market!
Any questions you can email me on info@trishastransformation.ie
Ingredients
- 200g black pudding
- 4 x smoked rashers
- 200g mixed leaves (rocket, spinach, kale, chard)
- 1 x red onion sliced
- 1 x apple sliced
- 50g soft cheese like feta or goat’s cheese
- 1 x beetroot diced
- 1 x poached egg on top
Dressing
- 30 ml olive oil
- 10g wholegrain mustard
- 10 ml white wine vinegar
- Salt and Pepper

Method
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For your dressing mix all your ingredients together.
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Boil a pot of water, add in a drop of vinegar, swirl the water and pop your egg in from a cup.
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Chop up your pudding and your bacon and fry gently in a pan.
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In a bowl mix your leaves, cheese, red onion , apple and beetroot.
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Add your dressing,
- Serve in a bowl and place your pudding and egg on top!